Women with overly large breasts often face a combination of physical and emotional challenges. Physically, they may experience chronic back, neck, and shoulder pain, poor posture, skin irritation, and limited mobility. Large breasts can also cause spinal issues, such as scoliosis, and lead to discomfort in daily activities. Aesthetic concerns include difficulties finding suitable clothing and an appearance that may make them look heavier or older than they are. Psychologically, these challenges often lead to diminished self-confidence and feelings of unhappiness.

What is Breast Reduction Surgery?

Breast reduction surgery is a safe and effective solution for alleviating the physical and emotional burdens caused by excessively large breasts. This procedure, performed under general anesthesia, typically takes around two hours. During the surgery, excess breast tissue and skin are carefully removed to achieve a proportionate and aesthetically pleasing breast size.

The surgical approach depends on the individual’s anatomy and goals. Two common incision techniques include:

• Inverted T Incision: A T-shaped incision is made under the breast to allow for significant reduction and reshaping.
• Periareolar Incision: An incision around the dark area of the nipple (areola) is used for a more subtle adjustment.

In most cases, the breast’s natural glandular and duct systems are preserved, maintaining functionality where possible. Special absorbable sutures are used to minimize scarring, and any resulting marks fade significantly over time with proper care.

Recovery Process and Aftercare

Following surgery, patients are advised to wear a supportive post-surgical bra for at least 20 days to aid in healing and reduce swelling. A one-night hospital stay is often recommended to monitor recovery. Most individuals can resume light activities, including work, within a week, although heavy lifting and strenuous exercises should be avoided for 1-2 months. Gentle walks are encouraged to promote circulation and prevent stiffness.

The recovery process also benefits from maintaining a healthy lifestyle. Patients should avoid smoking and follow their surgeon’s dietary and care guidelines to optimize healing and ensure long-term results.

Improved Quality of Life

The physical and emotional benefits of breast reduction surgery are transformative. Women frequently report significant relief from chronic back, neck, and shoulder pain. The reduced strain on the spine and improved posture lead to better mobility and a desire to engage in physical activities.

Psychologically, the procedure enhances self-esteem and provides a renewed sense of freedom. Patients feel more comfortable selecting clothing, engaging in sports, and participating in social activities without the discomfort or self-consciousness previously caused by large breasts. The ability to wear stylish outfits and maintain an active lifestyle boosts overall happiness and confidence.

Is Breast Reduction Right for You?

If you’re experiencing persistent physical discomfort or emotional distress due to overly large breasts, a consultation with a qualified surgeon is the first step toward finding relief. Modern surgical techniques and personalized care ensure that breast reduction surgery can be both safe and highly effective.

At Dr. Güncel Öztürk’s clinic in Istanbul, we combine expertise with patient-centered care to deliver outstanding results. Contact us today to explore how we can help you achieve a more comfortable and confident life.